Re: For Health: What Vitamins and Natural Herbs Do You Take?
I drink a lot of tea (hot and iced)... but not herbal teas. Also cannot stand the taste of green tea (which is good for you). Always drink tea w/o sugar (no artifical sweetners as well).
Otherwise I'm in pretty good shape and I've lost 15 pounds last month. Had a scare last month when my regular mammogram showed up abnormal, but another specialized mammogram and ultrasound showed up negative.
The hardest part in keeping fit and healthy is that I HATE to exercise and I have a hard time drinking lots of water.
Rarely drink alcohol - my biggest vice is chocolate (any kind) and pizza... two things among others that I've given up for Lent.
2014 Reds record when I'm attending:
2014 Dragons record when I'm attending:
"We want to be the band to dance to when the bomb drops." - Simon Le Bon of Duran Duran