I'm going to try the Indianapolis Marathon at the end of October.
I had no idea there was such a thing as synthetic socks, and I'll be interested to find out what body glide is. Thanks for the suggestions.
I gave up drinking pop a couple years ago. I drink about a gallon water a day.
I've thought about raising my goal to 4 hours, but at this point even if I did that I wouldn't be able to stop thinking about 3.5. So even if I made in under 4 I'd still be angry with myself for not making it in 3.5.
Thanks for the suggestions, thank you to everybody.
One other thing any thoughts on training on a treadmill vs. running outside? So far I've done both. I like running outside but there are times when I feel like watching the Reds game or a basketball game while I run.
"three dimes, a one hundred dollar bill and and 87 ones..."