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Re: Official workout/supplement thread.
Did the whole college athlete work out thing. Lots of guys I know did the Vapor and said it worked a lot, but they also said it got their heart racing a thousand miles an hour. Not something I ever wanted to try. I've done the protein shakes forever, and took Creatine monohydrate for about 7 months. Honestly couldn't tell you if it worked or not. I was a gym rat for a long time. 5 days a week for about 2 hours at a time. The baseball career is over now though so I've lost all motivation. 
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"The Hall of Fame is there to keep alive the memory of people. You don't need to do that with people like Buck [O'Niel] and Joe [Nuxhall]. Nobody's forgetting those guys."
- Joe Posnanski
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