Re: Official workout/supplement thread.
Did the whole college athlete work out thing. Lots of guys I know did the Vapor and said it worked a lot, but they also said it got their heart racing a thousand miles an hour. Not something I ever wanted to try. I've done the protein shakes forever, and took Creatine monohydrate for about 7 months. Honestly couldn't tell you if it worked or not. I was a gym rat for a long time. 5 days a week for about 2 hours at a time. The baseball career is over now though so I've lost all motivation.
"The Hall of Fame is there to keep alive the memory of people. You don't need to do that with people like Buck [O'Niel] and Joe [Nuxhall]. Nobody's forgetting those guys."
- Joe Posnanski