Re: Official workout/supplement thread.
Originally Posted by wheels
Bear crawls are brutal.
They hooked me up with a belt attached to three heavy rubber bands that were attached to a pole while doing them. Go as far as the bands allow, then go backwards. I thought I would surely die.
Is this guy your personal trainer, Wheels?
If he brings a chicken to your next workout session, just go with it. He knows what he's doing.
Next Reds manager, second shooter. --Confirmed on Redszone.