What was getting me was easy to make food. Frozen burritos, frozen pizzas, ramen noodles, etc. Oh, and HOT DOGS. 11 g of fat per hot dog. Although, I'll eat skyline regardless of any diet I'm on.
Then of course pop, koolaid, juice, regular milk, sweet tea, etc. were all that I drank... even powerade has quite a few calories.
Mostly I've just been worrying about the grams of fat in the food/drinks that I eat. I'm not big on watching carbs and things like that, although I do avoid them at all costs in my drinks.
For example, I'll have a bowl of Special K cereal (w/ skim milk) for breakfast. 0.5 g of total fat, but 20 something carbs.