Originally Posted by Sean_CaseyRules
I love to play baseball/fast pitch softball, go to the Y and lift and play a little basketball. I try to go at least 3 times a week, but it's hard to do with school, and 2 jobs.
If you enjoy playing sports try to play as much as possible. Its much easier to play some sport that you enjoy than to workout, which many people don't enjoy. Basketball is a great workout and if you enjoy playing it makes it much easier.
Its hard but watching what you eat is a great way to lose weight even if you can't get to the gym as much as you like. Its the thing I struggle with the most but it does work.