Re: Losing Weight...
Does anyone know any good place for nutritional advice? I am in a really bad way with my weight and know what I have to do on the exercise end of things. I have cut out the soda (except for maybe once or twice a week I'll have one) which dropped my blood pressure back to normal. I know alot of the basics but I'm faced with trying to make healthier decisions on a very limited budget. Would most of you just try cutting sweets, more carbs etc, and what isn't expensive but is a reasonable alternative that won't drive me crazy?