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Rojo · 10-22-2010, 03:34 PM

I was doing some research into my own sleep problems (groggy again this morning) and learned of Delayed Sleep Phase Syndrome: http://en.wikipedia.org/wiki/Delayed...phase_syndrome. Then I remembered this thread.

I'm reluctant to diagnose myself, especially considering it effects a small portion of the population. But this fits me to a tee. In a nutshell, I want to go to sleep at 4am and wake up at noon. I don't need more sleep and don't feel like my sleep is that poor quality, provided that I get the hours right.

This might fit some of you as well.

10-22-2010, 03:34 PM	#15
Rojo Member Join Date: May 2000 Location: The Bush Leagues Posts: 8,433	Re: Any CPAP Users Out There? I was doing some research into my own sleep problems (groggy again this morning) and learned of Delayed Sleep Phase Syndrome: http://en.wikipedia.org/wiki/Delayed...phase_syndrome. Then I remembered this thread. I'm reluctant to diagnose myself, especially considering it effects a small portion of the population. But this fits me to a tee. In a nutshell, I want to go to sleep at 4am and wake up at noon. I don't need more sleep and don't feel like my sleep is that poor quality, provided that I get the hours right. This might fit some of you as well. Last edited by Rojo; 10-22-2010 at 04:07 PM.