Originally Posted by George Anderson
I had great luck with Nutrisystem but as soon as I quit the program I put it back on quickly.
That's what would scare me.
This is the first time I've tried any type of "diet". When I started I decided that this was going to be a lifestyle change for me. So I picked something that I could live with. That's what I love about the cheat day. I make myself sick sometimes. Last week I had donuts and French toast for breakfast. I get my fill and I'm almost happy to go back to eating healthier the rest of the week.
I have no desire whatsoever to go back to eating the way I used to.