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Re: Losing Weight...
Anyone know a good place to train in how to properly add muscle from the waist up? Even back into high school and middle school I played soccer and could do just about anything waist down but could never find any help/strength from the waist up. Im at 210 right now probably wouldn't hurt to lose 10-15 lbs of fat thats largely based around the stomach area but my main goal is to put some weight on my frame.
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Quote:
Originally Posted by moewan
Barmaid to patron "Sir you are slurring, I am going to have to cut you off"
Patron to barmaid "I'm not slurring, I'm speaking in cursive"
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