Re: Losing Weight...
Anyone know a good place to train in how to properly add muscle from the waist up? Even back into high school and middle school I played soccer and could do just about anything waist down but could never find any help/strength from the waist up. Im at 210 right now probably wouldn't hurt to lose 10-15 lbs of fat thats largely based around the stomach area but my main goal is to put some weight on my frame.
Originally Posted by moewan
Barmaid to patron "Sir you are slurring, I am going to have to cut you off"
Patron to barmaid "I'm not slurring, I'm speaking in cursive"