It starts early.
http://cincinnati.com/blogs/reds/201...immer-trimmer/
Quote:
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Alonso, in early for some pre-Redsfest interviews, said he lost 18 pounds this offseason. He hired a personal chef and tailored his workouts toward being an outfielder.
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If he is down 18 pounds already, will Alosno be a stick by late Feb?