Re: Losing Weight...
After a tight diet and working out consistently for months this year.....I saw no changes.
My wife put me on her gluten free diet....and I dropped 10 lbs in two weeks. More incredibly, I lost two inches around my gut.....with zero exercise.
Tough to stay disciplined......but I'm convinced at my age (46), my body has stopped processing gluten like it always has.
Baseball is like church, many attend, few understand