Originally Posted by WMR
have you seen the workout videos UK athletics has been posting on youtube? You should run them down if you haven't. Strangely, there was no mention of ice cream or pool parties.
Yes. Went to post one today but it didnt do as I wanted. Very impressive though !! Any UK football fans need to check it out.
Type in "Mark Stoops training" and scroll down and you will see it under winter conditioning