Originally Posted by BLEEDS
I agree 1000%
Nobody wants to look at the causes, bc that usually involves two words most people hate - lifestyle changes
Rather keep eating McDonalds, eating processed food, consuming sugar and artificially sweetened sodas, drinking cow milk, and eating animals chock full of antibiotics, steroids, and other drugs and chemicals, and sitting on the couch watching tv (or surfing the Internet) - and taking a pill to offset "symptoms" of these choices, versus educating themselves on how to eat healthy and working out.
Rather be a victim of their "genetics" rather than take personal responsibility for their health and wellness.
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Like I said, I have helped a lot of my symptoms simply by running hard every day and lifting weights everyday. Eating unhealthy and all that does not help mood disorders, true.
But to boil that down to that simplicity like it applies to everyone, that's a mistake. It's a very medieval attitude to have towards medical issues, as if "toxins" or impurities are the root of all evil. And that's a very naive way to think.
Might as well start bleeding out depression or curing it with leeches.