- Yup, I do that workout a lot too!
: We should film it and sell it!
Krono & WOY
Walking is my absolute favorite exercise. (Next to the Redszone workout!
) Our mall that was perfect to walk in is just about gone now
(Crestview). Florence Mall is just too congested! I went out there last week and they have so much crap out in the middle of the mall floor you can hardly walk by. I have several Leslie Sansone in home walking workouts...they are fun and you move around more than walking outside (since you are doing stuff with your arms too). I just lack the motivation to do it!!!
I want to get an elliptical so bad. When I actually used the gym membership I paid for I loved that thing! When I first got on it I could do about 4 minutes and I felt like I was having a heart attack. In a matter of weeks (maybe a month) I was up to an hour.
My feet got numb though...that was a weird feeling. I've got a bad back too...scared to death of Yoga.
I have a few dumbbells around here...up to about 10 pounds. I have way too many fitness videos using weights...I need to actually use them.