Re: Who exercises on a daily basis...or every other day?
In the morning, every morning, before I shower up for work; crunches, free weights (reps), and then a jog. I also walk/bicycle everywhere (no car), so that helps to keep the beer gut in check as well.
As far as fitting it in, once I got into the habit of getting up ~1/2 hr earlier than normal, it was really no problem at all. I'm less likely to do anything in the evening after I get off work, so I get up early and do everything then.
"It's easier to give up. I'm not a very vocal player. I lead by example. I take the attitude that I've got to go out and do it. Because of who I am, I've got to give everything I've got to come back."
-Ken Griffey Jr.