Figured I would start a new thread for all discussions about Sonny Gray since the 77 page trade thread was closed up. Anyway, great article from the Athletic (subscription required) and Eno Sarris who was a former Fangraphs writer. If you haven't subscribed to it, I also highly recommend it.
https://theathletic.com/850202/2019/...back-on-track/
A few interesting clips:
About his high spin four-seamer:
Gray talking about his home/road splits in New York“What I did in New York was find out, OK, where do we throw high spin rate four-seamers, where do we throw these?” Gray explained. “You normally want to throw them high, but what happens is that mine doesn’t have that ride, that extra life on the ball, because of the 45 percent spin efficiency on my fastball. So you might not want to throw the four-seam high if your spin efficiency is low.”
It seems like maybe the Yankees are quite as hip and on top of the player development aspect as we would assume the richest club in baseball would be. My other takeaway is that Sonny Gray might be a pretty easy fix, in fact it seems like the new baseball trend of high fastballs and lots of breaking balls was detrimental to Sonny.“That’s the question,” Gray said. “It was insane. It wasn’t like two or three starts, either, pretty large sample, with that drastic of a split.”
It caused the pitcher to go to his coaching staff with questions.
“What do you think?” he remembers asking. “Am I nuts? Do you see a difference? What’s the difference? They said, no, you’ve just been unlucky. I was like, ‘that’s bull****.'”