My current starters are:
Offer on the table of SP Mike Mussina + SP Joel Pineiro for SP Javier Vazquez and SP Wade Miller.
The way I look at it, I pick up a lot of K's in the deal as both of the pitchers I would be getting had more K's than the pitchers I'm giving up. Otherwise, they are all pretty similar stat-wise. It would allow me to lose one of my 3 Mariner staters, which is a good thing, IMO. I think I do pick up more injury risk with Vazquez and Miller, but hey, gotta gamble sometime...