Jorge Cruise - The Belly Fat Cure
Jorge Cruise - The Belly Fat Cure
April 2011 I was at 240-250
I'm at around 205-2010 now.
Official way in at the doctor on Wednesday.
Just curious - for those who have adhered to a low/no sugar diet, are we talking just refined sugar?
How do we know he's not Mel Torme?
"I never argue with people who say baseball is boring, because baseball is boring. And then, suddenly, it isn't. And that's what makes it great." - Joe Posnanski
"I never argue with people who say baseball is boring, because baseball is boring. And then, suddenly, it isn't. And that's what makes it great." - Joe Posnanski
Some people have had success keeping some tubers and rice in their diet but keeping out bread.
I'm doing a paleo thing (I have another thread somewhere). It's meat, vegetables, a little fruit, a few yams, some seeds and nuts. Some don't do dairy but I do butter and cheese to fill in the satiety hole.
When I stick to the diet, I shrink. The problem is that A) I eat out too much and it's near impossible to keep bread off your plate and B) too much beer.
Here's a great lo-cal recipe for anyone trying to lose weight. The comments and reviews are priceless as well.
I've lost 60 plus pounds over the last few Years but wouldn't reccomend my process, which involved my body trying to shut down. There has to be a better way.
It is on the whole probable that we continually dream, but that consciousness makes such a noise that we do not hear it. Carl Jung.
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