Guys a complete beast...on and off the field. Gotta love his work ethic in the weight room!
http://www.muscleprodigy.com/joey-vo...arcl-1656.html
Guys a complete beast...on and off the field. Gotta love his work ethic in the weight room!
http://www.muscleprodigy.com/joey-vo...arcl-1656.html
interesting read, thanks
Thanks for posting this. This is a baseball specific workout, adding flexibility and strength. I've been on the sidelines during Bengals Training Camp and then I have met most of the REDS players in street clothes. They are just as BIG and Muscular as these NFL receivers and defensive backs. Baseball uniforms just aren't as flattering.
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