I signed up for my first mini-marathon in May, I wanted to run one before I turn 40. I was wondering if anyone had advice in training for me? I started training about a month ago and I have been running atleast 4 days a week, running atleast 3 miles 3 times and doing a "long" run one day a week of so far 4 miles and plan on building on that long run adding distance every week. Is this the best way to go about it? The Mini I am running is May 7, Am I on track?
Since I have joined this board I realized basically any question I have can be answered by someone on this board.