Losing Weight... - RedsZone.com - Cincinnati Reds Fans' Home for Baseball Discussion

01-22-2010, 01:04 PM	#11
TeamSelig Member Join Date: Aug 2002 Posts: 3,727	Re: Losing Weight... Also, watch how much you are eating. Cut back as much as you can without giving in. Gradually decrease how much you are eating. NEVER go back for more. To me, it seems like the stomach will shrink over time (I really don't know if this is true)... But when I did this, if I happened to eat too much one day, I'd be in a lot of pain.

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