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04-28-2006, 06:37 PM
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#1 |
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Dunnilicious
Join Date: Jun 2000
Location: Beavercreek
Posts: 11,774
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Radical new diet
Back in January I came across this brand new diet and thought I would give it a try.
Here it is: Eat less, exercise more.  Amazingly it seems to work. I'm down 55lbs (I thought about stopping at 44...) since 17 Jan. Who would have imagined it could be so simple!! Just thought I would pass it along to those who might also be horizontally challenged.
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Will trade this space for a #1 starter. |
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04-28-2006, 07:26 PM
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#2 |
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Baseball card addict
Join Date: Feb 2005
Location: Piqua
Posts: 4,426
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Re: Radical new diet
Good the hear, Creek.
I dropped about 40 last year simply by radically changing my diet by not only eating less, but getting rid of fried foods, a lot of cheese, chips, sugars and so forth. I have only recently started the excersise routine - I have not set weight to lose (i don't own a scale) - but wuld like to get rid of this pizza gut. |
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04-28-2006, 07:30 PM
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#3 |
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Member
Join Date: Nov 2004
Location: indianapolis, IN
Posts: 3,452
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Re: Radical new diet
Its amazing how easy it really is. I have stopped eating fast food out and have cut back on my Mountain Dews and walk on the treadmill for a half an hour a night and have lost 15 lbs in about 3 weeks. Its not brain surgery but its tough developing the routine.
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I was in the ORG once, best 6 months of my life. |
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04-28-2006, 08:31 PM
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#4 |
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Tired of talk. Win!
Join Date: Jan 2005
Posts: 8,121
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Re: Radical new diet
Congrats Creek. Can you email that to me? lol. Kidding. I need to do that too.
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Championships for MY teams in my lifetime: Cincinnati Reds - 75, 76, 90 Chicago Blackhawks - 10 University of Kentucky - 78, 96, 98, 12 Cincinnati Bengals - None Chicago Bulls - 91, 92, 93, 96, 97, 98 |
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04-28-2006, 10:39 PM
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#5 |
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The wino and I know
Join Date: Aug 2000
Location: NW OHIO
Posts: 3,038
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Re: Radical new diet
That's fantastic, creek! I have always said that's all I ever needed to do to be in decent shape. Note the word "said", not 'practiced"! But now that 40 has crept up on me with a shoestring tackle (when I was 22 I would have avoided that!), I need to put my words into action.
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"I'm virtually free to do whatever I want, but I try to remember so is everybody else..." - Todd Snider |
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04-28-2006, 10:59 PM
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#6 |
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smells of rich mahogany
Join Date: Dec 2003
Location: Houston, TX
Posts: 3,001
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Re: Radical new diet
great job! now the challenge is to keep it off...and you can do it.
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Nothing to see here. Please disperse. |
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04-28-2006, 11:22 PM
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#7 |
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Oy Vey!
Join Date: May 2000
Location: Chicago
Posts: 3,245
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Re: Radical new diet
that is awesome!!!! congrats!!!
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04-28-2006, 11:37 PM
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#8 | |
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Has big taste
Join Date: Sep 2005
Location: Pittsburgh
Posts: 6,704
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Re: Radical new diet
Quote:
But congratulations! |
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04-29-2006, 02:01 AM
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#9 | |
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Just The Big Picture
Join Date: Jun 2000
Location: The Bluegrass State
Posts: 6,150
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Re: Radical new diet
Quote:
...just kidding. Way to go, creek! It's simple, but you're on the only tested-and-true method! Now, if I could only follow your lead... |
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04-29-2006, 07:19 AM
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#10 | |
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Dunnilicious
Join Date: Jun 2000
Location: Beavercreek
Posts: 11,774
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Re: Radical new diet
Quote:
 I bought a *Six Second Abs*.  But you really can feel it working the abs. Oh, and I bought a Bowflex. Haven't fallen for the Ab Lounger. Yet...  And I ride my bike at least 15 miles four times a week.
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Will trade this space for a #1 starter. |
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04-29-2006, 07:35 AM
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#11 |
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Big Red Machine
Join Date: Jun 2000
Location: Out Wayne
Posts: 22,365
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Re: Radical new diet
Congrats Creek!
Has Adam seen the "new you" yet? 
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"Hey...Dad. Wanna Have A Catch?" Kevin Costner in "Field Of Dreams." |
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04-29-2006, 08:17 AM
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#12 | |
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Shut up Spock!
Join Date: Jul 2000
Location: Hamilton, Ohio
Posts: 8,111
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Re: Radical new diet
Quote:
 :
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2013 Reds record when I'm attending: 8-3 2013 Dragons record when I'm attending: "We want to be the band to dance to when the bomb drops." - Simon LeBon of Duran Duran
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04-29-2006, 08:58 AM
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#13 |
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Oy Vey!
Join Date: May 2000
Location: Chicago
Posts: 3,245
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Re: Radical new diet
creek, how is the bowflex? i've been thinking about getting one, but haven't pulled the trigger yet...was it difficult to put together or did you have someone do that for you?
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04-29-2006, 09:08 AM
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#14 |
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Member
Join Date: Sep 2001
Location: Kenner , LA
Posts: 2,719
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Re: Radical new diet
Congrats, creek. Way to go.
Now go find a skimpy new outfit to wear in the left field seats at GAB.
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04-29-2006, 09:16 AM
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#15 | |
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Big Red Machine
Join Date: Jun 2000
Location: Out Wayne
Posts: 22,365
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Re: Radical new diet
Quote:
__________________
"Hey...Dad. Wanna Have A Catch?" Kevin Costner in "Field Of Dreams." |
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