3 tips to reduce pandemic-induced anxiety
https://www.cbc.ca/radio/tapestry/pa...iety-1.5543816
The second tip, the deep inhalation through the nose, works because the nasal cavities produce nitric oxide which is a vasodilator, making the blood vessels relax thereby increasing blood flow.
Last edited by North; 04-29-2020 at 01:03 AM.
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