“’The chains of habit are too light to be felt until they are too strong to be broken,’” the 28-year-old said, quoting Johnson by the way of Buffett. “That’s what I felt like. You didn’t notice it, and then you’re like, ‘S--t, man, there it is.’”
Bruce has always kept his left elbow high as he readies his swing, and it never really affected his performance. During his first six years in the big leagues, he hit .257 with a .330 on-base and .482 slugging.
But slowly over time, his hands started creeping up higher than his elbow. Over the last two seasons, they’ve hovered near his ear as he loads for his swing. Not-so-coincidentally, he’s hit just .222 with a .695 OPS over that span.
He’s worked since Christmas to return his hands to a more powerful load position next the ‘C’ logo on his upper chest. His teammates have already noticed.
“The guys who have seen my swing, they’ve asked, ‘Did you lower your hands?’” Bruce said. “The affirmation that it looks different is good.”